Tag: african dance
African Dance Classes Around Harlem and Around NYC
About two weeks ago someone hit me up on Twitter and asked about African dance classes in Harlem. I didn’t have an answer for her so I sent out a tweet and got some great responses. I have to give a special thank you to Cassandra Nuamah, a Kukuwa Dance Workout instructor from New York [...]
Get Healthy in Harlem with Cultural Dance as Exercise
For some, motivation to excercise doesn’t come easy. We try to convince ourselves that we’ll be better of if we do, but can’t seem to make it to the gym. (Or, is that just me?) To make burning those calories a little easier, try out one of the classes below. Both of them offer traditional [...]
